Current Macros at 6 Weeks Out, Supplement Unboxing and What To Look For In A Pre-Workout

Book in for a FREE diagnostic:
https://tinyurl.com/joshbridgman

Shop the best accessories in the game: www.1mr.shop

Get one of my World class training programmes here: https://1mr.shop/collections/1mr-training-plans

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Companies I work with:

►Alphalete: www.alphalete.eu code JOSHB

►Supplements: www.contehsports.com
Discount code ‘Josh10’

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Where you can find me:
►Podcast/Itunes: Bridging The Gap

►Instagram: @joshbridgman

►Twitter: @Joshbridgman2

►Facebook: Josh Bridgman Fitness

►Email: jbfbrigadecoaching@gmail.com

Contest prep, lifestyle plans, one-off training blocks and nutritional protocol, online consultation and more. Contact above for details!

I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from.

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Business Enquiries:
►Bridgmanjosh2@gmail.com

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Stuff I use and get asked about all the time:

TRAINING ACCESSORIES:
Cuffs: https://1mr.shop/collections/cuffs

Wrist straps: https://www.1mr.shop/collections/lifting-straps

Wrist wraps: https://1mr.shop/collections/wrist-wraps

Knee Sleeves: https://1mr.shop/collections/knee-elbow-sleeves

Shaker: https://1mr.shop/collections/shakers-bottles

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Electronics:
Camera I use: https://www.amazon.co.uk/gp/product/B01C2QISTO/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01C2QISTO&linkId=0a9b557c8d7fd2f8af6d7d53a22ca5eb

Smaller point and shoot camera i use: https://www.amazon.co.uk/gp/product/B07V3SSH23/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B07V3SSH23&linkId=dffd2cf385c359311742255d0ae20899

Mic I use: https://www.amazon.co.uk/gp/product/B00YAZHRZM/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00YAZHRZM&linkId=e717bf13c055879aabe5a55caadb2802

Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it’s rightful owner/owner’s. No copyright infringement intended.