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In episode 11 of Real Life with MPA, Matt goes over Q&A from the viewers. Amongst the subjects, his opinion on carbs back loading, also is it necessary to reduce carbs on off days during contest prep. What’s the best HGH protocol for off season and finally, how can someone after a show, rebound the proper way so as to stay in shape to possibly enter more competitions in the near future or enter an off season without getting fat right away. Great episode not to be missed.
