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On this week’s “B Built By Broser” coach goes back to the basics, showing you a simple, but effective, workout for triceps using only DB’s/bodyweight that can be done in the gym, at home or even in most hotels. Eric also talks about his new partnership with Insure Fitness and discusses why insurance is a must for health professionals. On “Ask Merlin,” the man behind the camera, David Bourlet, asks about the five most essential things someone should consider when beginning a fitness regimen.